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VITAMIN FILLED LEMON PEELS | HEALTH

February 26, 2018

 

Who else freezes their lemons? Why would I do this? Makes it so easy to grate entire lemon and use on anything we are eating!🙌🏼🍋➡️
•The lemon peel contains 5 to 10 times more vitamins than the juice itself! Lemons have vitamins A, B6, C, E, calcium, copper, iron, magnesium, potassium, phosphorus and zinc
•Lemons contain limonoids which are great at preventing cancer cells from forming. The peel helps to get rid of toxins in the body. •Lemons have an anti-microbial effect against bacterial infections and fungi; it is effective against internal parasites and worms; it regulates blood pressure, acts as an anti-depressant; it combats stress and nervous disorders....(go check it out pretty amazing another reason I love lemon oil so much😍)
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